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  • Where do all you guys get all you calories from?!

    Discussion in 'Diet & Nutrition' started by crormaSoila18, Sep 5, 2012.

    1. defelqy

      defelqy Well-Known Member

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      Where do all you guys get all you calories from?!

      I eat red meat at the weekends to mix it up a bit, that diet is kind of my weekday thing because it's all very easy to prepare.
       
    2. jailynn24hb

      jailynn24hb Well-Known Member

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      Where do all you guys get all you calories from?!

      EVOO = Extra Virgin Olive Oil
       
    3. alomjabpd

      alomjabpd Well-Known Member

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      Where do all you guys get all you calories from?!

      good fats
      evoo
      walnut oil
      coconut butter/oil
      nuts
      seeds

      all have around 600-800 cals per 100g or 100ml
       
    4. alomjabpd

      alomjabpd Well-Known Member

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      Where do all you guys get all you calories from?!

      Where's the eggs. I was up to 32 large eggs a day at one time
       
    5. herunder88

      herunder88 Well-Known Member

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      Where do all you guys get all you calories from?!

      How did I not even think of that hahaha

      Should I eat more kcals on my gym days than my rest days? I want to add as little fat as possible during this bulk
       
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