New workout split.....Monday(P90x, Jump-rope, gym) Tuesday(gym, Insanity) Wednesday(same as Monday) Thursday(same as Tuesday) Friday(same as Monday) Saturday(gym, Insanity+P90x) Sunday(rest day)....may God have mercy on my soul. Whatcha guys think
Whatcha guys think about my split That's a horrible split. Insanity & P90X is both fat losing programs.
Whatcha guys think about my split Diet buildsmuscle. P90x's diet is for fat loss. Not to mention circuit training is not ideal for Hypertrophy.
Whatcha guys think about my split So if i did this i would just get really small or would i get lean?
Whatcha guys think about my split Im at about 200 lbs and i already am a bulky dude because of my slavic gene.