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    • what is a good weight for dumbbell curls?

    Discussion in 'Training' started by casse, Apr 20, 2012.

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      Apr 20, 2012
    1. casse

      casse Well-Known Member

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      I do 25lbs 10 times for 3 "sets".

      Is that good?
       
      casse, Apr 20, 2012
      casse, Apr 20, 2012
      #1
      2. Apr 20, 2012
    2. remstation

      remstation Well-Known Member

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      what is a good weight for dumbbell curls?

      what is a good weight for dumbbell curls? Heavy
       
      remstation, Apr 20, 2012
      remstation, Apr 20, 2012
      #2
      3. Apr 20, 2012
    3. laxgoaliesrhs

      laxgoaliesrhs Well-Known Member

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      what is a good weight for dumbbell curls?

      its a start, if you can do more then up the weight if you cant meet ten keep it how it is until you can.
       
      laxgoaliesrhs, Apr 20, 2012
      laxgoaliesrhs, Apr 20, 2012
      #3
      4. Apr 20, 2012
    4. masoven4u

      masoven4u Well-Known Member

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      what is a good weight for dumbbell curls?

      i'm pretty farking weak and i can do that
       
      masoven4u, Apr 20, 2012
      masoven4u, Apr 20, 2012
      #4
      5. Apr 20, 2012
    5. suighja

      suighja Well-Known Member

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      what is a good weight for dumbbell curls?

      good for you bro, and by bro I mean never my bro!
       
      suighja, Apr 20, 2012
      suighja, Apr 20, 2012
      #5
      6. Apr 20, 2012
    6. casse

      casse Well-Known Member

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      what is a good weight for dumbbell curls?

      Are you really 206 pounds? That's kinda weak
       
      casse, Apr 20, 2012
      casse, Apr 20, 2012
      #6
      7. Apr 20, 2012
    7. crormaSoila18

      crormaSoila18 Well-Known Member

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      what is a good weight for dumbbell curls?

      well my arms are only 16 inches so its not that bad. I still have to make further noob gains.
       
      crormaSoila18, Apr 20, 2012
      crormaSoila18, Apr 20, 2012
      #7
      8. Apr 20, 2012
    8. jailynn24hb

      jailynn24hb Well-Known Member

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      what is a good weight for dumbbell curls?

      Brah, my arms are like 14' i'm 185, and i can curl 15kg..

      b
       
      jailynn24hb, Apr 20, 2012
      jailynn24hb, Apr 20, 2012
      #8
      9. Apr 20, 2012
    9. defelqy

      defelqy Well-Known Member

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      what is a good weight for dumbbell curls?

      i meant 25 lbs PER arm. I barely ever see anyone do more than that!
       
      defelqy, Apr 20, 2012
      defelqy, Apr 20, 2012
      #9
      10. Apr 20, 2012
    10. vijugati8g

      vijugati8g Well-Known Member

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      what is a good weight for dumbbell curls?

      Never ask if it's good no matter what you get people talk bad bout it. Just keep getting stronger and increase when possible.
      Also barbell or dumbbell curl?
       
      vijugati8g, Apr 20, 2012
      vijugati8g, Apr 20, 2012
      #10
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