So i have abs at the moment. Pic taken about 2 weeks ago. nick abs.jpg But i find it so fooking annoying that when i sit down my abs don't look like anything whatsoever. In fact it just looks like belly of loose skin , water , fat! It pi-sses me off. I would say i am around 10/11% body fat at the moment and i am still trying to shed the last few kg. What do your abs look like when you sit down? How low do think roughly one would need to go in body fat % in order to see abs even when sitting down? Is this just a genetic thing? Like i used to be fat in my teens and early twenties etc but i feel that i lost the weight at a young enough age that my skin would have tightened up when i lost the body fat. Thoughts please?
What do you're abs look like when you sit down? Worst I have got abs thread ever!!!!!! haha good job looking good mate. I think you would need like 6/7% even then your skin would roll up?
What do you're abs look like when you sit down? Ha just noticed that guy stretching in the back is the UKBFF London Champion Intermediate over 90 kg! I am training legs with him on Monday! I hate skin rolls!
What do you're abs look like when you sit down? Like a fat tub of sh1t. I would think you'd have to be very low in bodyfat indeed to have proper defined abs when sitting down. 6-7% maybe?
What do you're abs look like when you sit down? Instead of sitting down, try lying down then it shouldn't be as bad. This is a interim solution till you drop and few more percent
What do you're abs look like when you sit down? mine look like FLABS but then they do when im stood up aswell, thats cos i eat what i like when i like ;-)
What do you're abs look like when you sit down? sorry dude but i dont think you are 10-11% BF. everyone will look fatter when you sit down as the body fat that is stretched over your entire abdominal region is then squashed down to a smaller area. its just common sense. unless you have literally no body fat you will always look like you have more fat on your abs when you sit down
What do you're abs look like when you sit down? unless you have no skin, its gonna roll, even POW's from Vietnam War have rolls when bent over
