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  • What Are your Goals?

    Discussion in 'For Personal Trainers' started by musclemad, Nov 15, 2012.

    1. MoniqueSeibel

      MoniqueSeibel Member

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      My goal is to finally reach my ideal weight and learn to love exercise and eating well. I really want to lead a very healthy and fitness focused lifestyle.

       
    2. lalucien

      lalucien Active Member

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      I am 26 and weigh 10.5 St.
      I am slim built but do not want to get 'bulked up'.
      I want to 'cut up' and achieved a more ripped and cut body with clear muscle definition as opposed to size.
      Ideally I'd also like to stay the same weight or drop a few pounds as i find being heavier ( i have been 11St) is too much weight on my knees and balls of my feet.
       
    3. musclemad

      musclemad Well-Known Member

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      I'm currently on a little cut for a few weeks. My aim is to lose 4-pounds in 4-weeks because I know I will be eating more during the Easter holidays. After than I will go on an 8-week bulk before the start of summer.
       
    4. AnnaU93

      AnnaU93 Active Member

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      My short term goal is to lose at least 5 pounds in the next few weeks which is why I am working very hard in trying to change my lifestyle and eating habits.
      It has been an uphill battle but I am finally in tune with this goal and I feel like I will really achieve it.

      My long term goal would to be to have a long stable career and to meet a new special person in my life.
       
    5. musclemad

      musclemad Well-Known Member

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      My most immediate goal is to lose the weight I am gaining over the Easter holidays. It will probably take two weeks to deplete the glycogen and lose a few pounds of fat. Then I will be ready for an 8-week bulking cycle.
       
    6. Khronic

      Khronic Member

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      My current goal is to maintain my weight through good diet. Over the summer I plan on bulking hard and I can't afford to lose any weight until then.
       
    7. bsge11

      bsge11 Member

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      My goal is to gain muscle and maybe some weight. I'm too skinny I think and don't have enough muscle strength and mass. I've got a long way to go to make this happen.
       

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