Has anyone ever tried this? Weigh yourself at night before bed, then again when you wake up and your lighter?. I can be up to 5lbs lighter in the morning. Where's it all gone?
Weight vanishes, why? sweat, the bedbugs thrive on it. you can do 7 pounds if you work out right before bed.
Weight vanishes, why? dehydration mate also have any empty stomachin morning , where as at night time every liter of water you have in your body is an extra 1 kg and then all the food you have ate aswell always wieght your self in a morning .
Weight vanishes, why? I do weigh myself in the morning always have after i've cleaned myself out... One night thought i would weight myself to see how much i'd weigh with all the food and drink through the day, but couldn't work out why in the morning i ws5-7 lbs lighter, before i had cleaned myself out...
Weight vanishes, why? when cutting i weight my self and morning one week and night the next i had put on weight lol but i wieght my self again in the mornig and was 2lb lighter than the week before