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  • Water Intake

    Discussion in 'General Chat' started by Capone, May 23, 2012.

    1. Capone

      Capone Well-Known Member

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      just a quick question.

      i drink around 2-3 liters of mineral water a day + about a 1 1/2 liters of tea and a glass of juice here and there.


      so when you check how much water you drink, do you guys just count water or do you guys include tea and juice and other liquids?
       
    2. casse

      casse Well-Known Member

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      Water Intake

      Just water between 1-2 gallons.. but thats only because I dont drink anything else.. and dont bother counting the 1 whey shake.
       
    3. herunder88

      herunder88 Well-Known Member

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      Water Intake

      cheers

      just wanted to know if the other liquids like tea and juice count in water intake, or if it was strictly water.
       
    4. laxgoaliesrhs

      laxgoaliesrhs Well-Known Member

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      Water Intake

      Just water 5ltrs plus green teas and morning shake, so about 6!
       
    5. parnassto

      parnassto Well-Known Member

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      Water Intake

      All water including water you get from food, tea and whatnot... Water is water bro... Not Countin what you put in your tea and all that is like Countin the plates and not the bar
       
    6. emininojiq

      emininojiq Well-Known Member

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      Water Intake

      i dont count juice and all that stuff, bulking i'll just have a pint with all 8 meals and whatever i want inbetween
       
    7. remstation

      remstation Well-Known Member

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      Water Intake

      5 litre drum a day + shakes/beverages = 5 litres
       
    8. alomjabpd

      alomjabpd Well-Known Member

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      Water Intake

      I include my shakes since they are made of mineral water so all together I'ld say 3 liters a day yes.
       
    9. defelqy

      defelqy Well-Known Member

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      Water Intake

      How very posh
       
    10. Raleoxilevz

      Raleoxilevz Well-Known Member

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      Water Intake

      makes sense
       
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