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    • water.... i'm confused....

    Discussion in 'Diet & Nutrition' started by Raleoxilevz, Apr 4, 2012.

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      Apr 5, 2012
    1. crormaSoila18

      crormaSoila18 Well-Known Member

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      water.... i'm confused....

      Drink when you're thirsty.
       
      crormaSoila18, Apr 5, 2012
      crormaSoila18, Apr 5, 2012
      #11
      2. Apr 5, 2012
    2. baletki

      baletki Well-Known Member

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      water.... i'm confused....

      Like sugar is toxic?
       
      baletki, Apr 5, 2012
      baletki, Apr 5, 2012
      #12
      3. Apr 5, 2012
    3. vijugati8g

      vijugati8g Well-Known Member

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      water.... i'm confused....

      Yes dude i drink about 16 oz of water at lunch because i take animal pak, always drink water 4 to 6 oz after per workout and 12 oz after every protein shake on my workout session i drink 3 liters of water! Water is not a problem, it is if you don;t take enough water and at night you can drink green tea instead of water that's what i do.
       
      vijugati8g, Apr 5, 2012
      vijugati8g, Apr 5, 2012
      #13
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