if this is the wrong way to go because of over traing the muscles and not getting enough protien ect how come some of those who go in jail comeout alot bigger than when they went in.
training everyday with no diet I put a post outher week on this me mate just come out a complete beast when before hand was complete fat and said he was eating **** but suppose ya get what ya given in there
training everyday with no diet Lol, in prison they get 3 good meals per day, ontop of that they do jobsbinsidebthat pays them around £12 per week which they can spend on food. If they can get weed, heroin and mobile phones inside I'm pretty sure they could get steroids and god dammit even some protein powder! Haha
training everyday with no diet Ye lol said dbol was possible cant remember how much he said I think injections would be a bit tricky
training everyday with no diet Several reasons. 1. They dont gym EVERY DAY 2. You get a choice of 5 different dishes in prison every meal time (i bet thats more than almost everyone here) 3. You can buy protein in prison 4. Steriods are avaiable 5. They get more rest than people out of prison Anything else lol?