to young for a bit of weight training?

vijugati8g · Mar 22, 2012

to young for a bit of weight training?

There was a doccumentary done (on youtube, worlds strongest kid or something) on a dad who started his children weight training when they were really young, his daughter was a massive champion and his son developing into it. The father however was an ex athlete and the training was done under perfect conditions with absolutely perfect form using plastic weights and such.

Look into it as it will give him the best possible chance of success but you will have to be ridicously careful. Also, just ensuring that he gets enough sleep and the right food should give him a great start as it is.
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well i wouldnt change his diet, as he is only a kid. but tbf he eats pretty healthy anyway. well apart from the normal crap kids like to eat lol

defelqy · Mar 22, 2012

to young for a bit of weight training?

surely anything to strenuous will affect your sons growth plates mate? IMO if it was my child i would encourage him to live a healthy/active lifestyle like a normal 6 year old lad hes got years ahead of him to be the biggest lad on here

to young for a bit of weight training?

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to young for a bit of weight training?

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