Throwing cardio into my routine, will I lose muscle?

Throwing cardio into my routine, will I lose muscle?

Lol, thanks man but that was last year before I stopped the MMA (Brazillian Jiu Jitsu and Muay Thai) + Football 3 days a week!

I put on a lot of weight (Mostly fat) in the last year and I am 7 weeks into this test cycle, I look rubbish now, but if i cut well, I hope ill look better than the avi!

my avi is there to remind me of how i used to look! this is how bad things have got hah -> Ant 6 weeks.jpg

 

Throwing cardio into my routine, will I lose muscle?

Last edited by UrbanConcept; Today at 08:16 PM.