Thoughts on this workout program Who Will Win The Arnold Classic 2012 Title? | Notable Arnold Classic Amateur 2012 Contestant | Arnold Strongman Classic 2012 Thread | Arnold Classic 2012 Results | Arnold Classic 2012 I tried something similar to this before. Because of the low reps, I look less pumped but more dense.
Thoughts on this workout program Imo I prefer supersets while cutting. Your dropping calories so you will prbly lose strength no matter what unless you are a genetic beast like Dexter and don't have to do cardio to lean out.
Thoughts on this workout program Yeah I am currently doing a lot of supersets. Using Kris Gethin's 12 week transformation workout program. I like to have something to follow and he never does the same workout twice. I will be running Helladrol shortly while cutting so I may throw in some lower reps with heavy weight in an attempt to increase strength. Weight is currently falling off but unfortunately losing some muscle and strength as well.
Thoughts on this workout program I am wanting more of the shredded look so for now I will stay with some higher reps and just focus on intensity and good form. Thanks
Thoughts on this workout program Lyle Mcdonald debunks the myth of high reps to "get cut". This is old broscience thinking. You should NEVER cut intensity, only volume