The Truth About IIFYM (Pics and Vid inside) Well, there's two types of IIFYM. The literal version, and the intelligent version. In the former, micronutrients are irrelevant.
The Truth About IIFYM (Pics and Vid inside) There's actually just one version, but it's often misunderstood despite it's remarkably simplicity by those that are...lacking in even the most basic form of common sense.
The Truth About IIFYM (Pics and Vid inside) Yeah. Based on my experience, the average human mind is below average.
The Truth About IIFYM (Pics and Vid inside) I believe some "misunderstand" the concept intentionally, used as a rationalization as to why their belief (Broscience) is better than ours (IIFYM). For example, when there's a video that explicitly defines IIFYM and its entirety and someone argues the validity of it by bringing up incredible, hypothetical situations (i.e. fulfilling your macro's through Mcdonalds all day) makes you wonder if it's more of an excuse than a misconstrued idea.
