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  • The supplement stack that helped me lose 23kg while maintaining strength

    Discussion in 'Supplements' started by ilovebenching, Oct 2, 2026 at 3:56 AM.

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    1. ilovebenching

      ilovebenching Well-Known Member

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      The supplement stack that helped me lose 23kg while maintaining strength (+ giveaway stack)

      Core Components of a Fat Loss Stack
      • Thermogenic / Stimulant: Boosts energy, focus, and core body temperature to increase overall calorie expenditure during workouts (e.g., caffeine, green tea extract, or formulas like EHPLabs OxyShred). [1, 2, 3]
      • L-Carnitine: A non-stimulant amino acid derivative that helps transport stored fatty acids into the mitochondria to be burned as fuel. [1, 2, 3]
      • Appetite Control / CLA: Conjugated linoleic acid (CLA) or fiber-based aids support body composition changes and help manage cravings or snacking. [1, 2, 3]
      • Lean Protein / BCAAs: Supplies essential amino acids to protect hard-earned muscle tissue from breakdown while in a caloric deficit. [1, 2]

        [​IMG]
        So good, fantastic
       

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