Hi fellow meatheads, Thought I'd take this opportunity to let you get to know me. I've been a top class BB fro the last 15 years and trainer to elite atheletes of all sorts. Primarily bodybuilders but also done some strength and martial arts training for mercenaries and various types of active protective services. I train guys and girls, but obviously prefer getting behind my girls If you want any help with ANYTHING to do with strength or martial art training I will now be the man on this and many other forums! Anybody interested in paying for my services, a full day starts at Â£300 but there are extras. My current stats are; 6'7" 25 stone 56" chest 23" arms 32" waist 35"quads Current best lifts for reps, none of this lightweight 1RMs for me or my trainees Bench Press 285KG Squats 340KG Deadlift 380KG Lateral raises 37.5KG, I'm not that good! Anyway, what's up homies?