• Welcome to realmuscleforum.com

    • TALL GUYS GTFIH 6'1" POR FAVOR/Gorilla Arms

    Discussion in 'Training' started by alomjabpd, Apr 19, 2012.

    Page 1 of 2
      Apr 19, 2012
    1. alomjabpd

      alomjabpd Well-Known Member

      Joined:
      Dec 2010
      Posts:
      36,946
      Likes Received:
      0
      First issue at hand..Biceps. How do you target them effectively with those levers for arms.

      Second issue at hand..Rear Delts/upper back. What works best for you..with those levers for arms

      Third issue at hand....ARMS...Y U SO SKINNY

      Any other concerns with being a tall lanky motha futha are welcome.
       
      alomjabpd, Apr 19, 2012
      alomjabpd, Apr 19, 2012
      #1
      2. Apr 19, 2012
    2. defelqy

      defelqy Well-Known Member

      Joined:
      Jan 2011
      Posts:
      38,829
      Likes Received:
      0
      TALL GUYS GTFIH 6'1" POR FAVOR/Gorilla Arms

       
      defelqy, Apr 19, 2012
      defelqy, Apr 19, 2012
      #2
      3. Apr 19, 2012
    3. masoven4u

      masoven4u Well-Known Member

      Joined:
      Dec 2010
      Posts:
      41,749
      Likes Received:
      0
      TALL GUYS GTFIH 6'1" POR FAVOR/Gorilla Arms

      I've also heard that taller people should bench with a wider grip so they dont have to move the weight as far. Good idea? bad? I'm also interested OP's questions
       
      masoven4u, Apr 19, 2012
      masoven4u, Apr 19, 2012
      #3
      4. Apr 19, 2012
    4. jailynn24hb

      jailynn24hb Well-Known Member

      Joined:
      Jan 2011
      Posts:
      82,194
      Likes Received:
      0
      TALL GUYS GTFIH 6'1" POR FAVOR/Gorilla Arms

      Well I add a little over an inch to the thumb rule for benching
       
      jailynn24hb, Apr 19, 2012
      jailynn24hb, Apr 19, 2012
      #4
      5. Apr 19, 2012
    5. Korporalegq

      Korporalegq Well-Known Member

      Joined:
      Dec 2010
      Posts:
      33,874
      Likes Received:
      0
      TALL GUYS GTFIH 6'1" POR FAVOR/Gorilla Arms

      I have the arm span of someone who should would be 6 3.
      Can I join in?
       
      Korporalegq, Apr 19, 2012
      Korporalegq, Apr 19, 2012
      #5
      6. Apr 19, 2012
    6. jailynn24hb

      jailynn24hb Well-Known Member

      Joined:
      Jan 2011
      Posts:
      82,194
      Likes Received:
      0
      TALL GUYS GTFIH 6'1" POR FAVOR/Gorilla Arms

      I haz perfect height lulz!
       
      jailynn24hb, Apr 19, 2012
      jailynn24hb, Apr 19, 2012
      #6
      7. Apr 19, 2012
    7. remstation

      remstation Well-Known Member

      Joined:
      Jan 2011
      Posts:
      39,969
      Likes Received:
      0
      TALL GUYS GTFIH 6'1" POR FAVOR/Gorilla Arms

      All in

      3st issue at hand.. B/O Rows. Angled core? or parallel to ground?
       
      remstation, Apr 19, 2012
      remstation, Apr 19, 2012
      #7
      8. Apr 19, 2012
    8. Raleoxilevz

      Raleoxilevz Well-Known Member

      Joined:
      Dec 2010
      Posts:
      43,682
      Likes Received:
      0
      TALL GUYS GTFIH 6'1" POR FAVOR/Gorilla Arms

      Parallel or a bit above IMO.

      It is hard for us to put size on our arms due to our height.
      Even though my chest is probably 45"+, my arms are 15.25".
      ****ing retarded.
       
      Raleoxilevz, Apr 19, 2012
      Raleoxilevz, Apr 19, 2012
      #8
      9. Apr 19, 2012
    9. baletki

      baletki Well-Known Member

      Joined:
      Dec 2010
      Posts:
      34,283
      Likes Received:
      0
      TALL GUYS GTFIH 6'1" POR FAVOR/Gorilla Arms

      Relatively big arms and quads compared to chest here.
       
      baletki, Apr 19, 2012
      baletki, Apr 19, 2012
      #9
      10. Apr 19, 2012
    10. Capone

      Capone Well-Known Member

      Joined:
      Jan 2011
      Posts:
      32,099
      Likes Received:
      0
      TALL GUYS GTFIH 6'1" POR FAVOR/Gorilla Arms

      the same way anyone else would target it...
       
      Capone, Apr 19, 2012
      Capone, Apr 19, 2012
      #10
    Page 1 of 2
    Tags:

    Share This Page

    ▲

    1. This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
      Accept Learn More.
      Dismiss Notice