TALL GUYS GTFIH 6'1" POR FAVOR/Gorilla Arms

First issue at hand..Biceps. How do you target them effectively with those levers for arms.

Second issue at hand..Rear Delts/upper back. What works best for you..with those levers for arms

Third issue at hand....ARMS...Y U SO SKINNY

Any other concerns with being a tall lanky motha futha are welcome.

 

TALL GUYS GTFIH 6'1" POR FAVOR/Gorilla Arms

 

TALL GUYS GTFIH 6'1" POR FAVOR/Gorilla Arms

I've also heard that taller people should bench with a wider grip so they dont have to move the weight as far. Good idea? bad? I'm also interested OP's questions

 

TALL GUYS GTFIH 6'1" POR FAVOR/Gorilla Arms

Well I add a little over an inch to the thumb rule for benching

 

TALL GUYS GTFIH 6'1" POR FAVOR/Gorilla Arms

I have the arm span of someone who should would be 6 3.
Can I join in?

 

TALL GUYS GTFIH 6'1" POR FAVOR/Gorilla Arms

I haz perfect height lulz!

 

TALL GUYS GTFIH 6'1" POR FAVOR/Gorilla Arms

All in

3st issue at hand.. B/O Rows. Angled core? or parallel to ground?

 

TALL GUYS GTFIH 6'1" POR FAVOR/Gorilla Arms

Parallel or a bit above IMO.

It is hard for us to put size on our arms due to our height.
Even though my chest is probably 45"+, my arms are 15.25".
****ing retarded.

 

TALL GUYS GTFIH 6'1" POR FAVOR/Gorilla Arms

Relatively big arms and quads compared to chest here.

 

TALL GUYS GTFIH 6'1" POR FAVOR/Gorilla Arms

the same way anyone else would target it...