Stronglifts 5x5

Stronglifts 5x5

Yeah I'm starting the same on Monday, I've done 4 months of split routines and now it's time to get strong and pack some proper mass on, I have a journal if you would like to check progress, I'll keep an eye out for yours

 

Stronglifts 5x5

I got mine started, will track you dudes. Thats cool that there's 3 of us all starting on monday

 

Stronglifts 5x5

Don't start too heavy! I did this at first and went nowhere fast...
Deloaded and blasted plateaus.

 

Stronglifts 5x5

are you both starting with an empty bar on monday or a set weight?

 

Stronglifts 5x5

do your own thing mate, dont try to compare to anybody else. beat your own lifts, not theirs