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  • Starting a Cut (srs)

    Discussion in 'Over Age 35' started by masoven4u, May 13, 2012.

    1. masoven4u

      masoven4u Well-Known Member

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      Yeah, I know. "Marius on a cut? Bullshloney!"

      Wish me luck.
       
    2. remstation

      remstation Well-Known Member

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      Starting a Cut (srs)

      You receive a threat from this guy or something?

      [​IMG]
       
    3. parnassto

      parnassto Well-Known Member

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      Starting a Cut (srs)

      No luck needed Just get it done!

      Any plan of attack on this? Will you be keeping a journal?
       
    4. Capone

      Capone Well-Known Member

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      Starting a Cut (srs)

      No journal. My plan of attack is to start a lifting and conditioning program aimed at maintaining strength levels while not putting a hypertrophy demand on the muscles. It's low-volume at a moderate intensity (2 sets of 5 reps at between 40% and 80% of your 1RM (estimated or actual)) with three days of moderate-intensity conditioning per week. I'm going to be cutting macros to just below maintenance levels rather than calories just because calorie counting makes me insane.

      The cycle will go for six weeks.
       
    5. vijugati8g

      vijugati8g Well-Known Member

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      Starting a Cut (srs)

       
    6. herunder88

      herunder88 Well-Known Member

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      Starting a Cut (srs)

      Do what?

      Good luck Marius!

      I had a Tombstone for lunch. 4 meat baby! At whole thing too. Jelly?
       
    7. jailynn24hb

      jailynn24hb Well-Known Member

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      Starting a Cut (srs)

      Got a trip planned in 6 weeks?
       
    8. defelqy

      defelqy Well-Known Member

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      Starting a Cut (srs)

      Wishing you luck even though you won't need it. You're a pretty single minded guy - if anyone can get it done it's you!
       
    9. jailynn24hb

      jailynn24hb Well-Known Member

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      Starting a Cut (srs)

      Go for it! Cutting is tough....and I think that is why so few people do it....or at least successfully. Lots of guys talk all 'hardcore' yet lack the discipline to control what they stuff in their face. Controlling nutrition and manipulating it to make it do what you want, is what separates the guys who tell you they train....from the guys you know train just by looking at them.
       
    10. herunder88

      herunder88 Well-Known Member

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      Starting a Cut (srs)

      Shouldn't you gain some muscles first before attempting a cut?
       
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