in the gym today working on bi's,i was the only one in the wieghts room,so i took a few snaps... 185926_10150947791121895_1364497584_n.jpg480983_10150947790706895_1960529750_n.jpg217936_10150947789841895_1241808511_n.jpg251942_10150947788166895_1910043764_n.jpg i think my bi's are my worst muscles,where as i think my tri's are one of my best. let me know what you think please, as i see my biceps as small and not very developed. cheers, Wolfman
some new pics of Wolfman non taken..i know im not exacly 'lean',but im getting there...wouldnt like to guess what my BF %age is though...not sure if id wanna know as it wont be a small number lol. im 5foot8 and wiegh about 16 stone 4 ponds...i know those stats dont look heathy at all (especially for BMI) but im not exactly 'all flab'. the good thing is,ive got some muscle development on me which i can build upon,so i think that explains my wieght..mostly.lol
some new pics of Wolfman I was eating jelly when i spotted this, started laughing and fired jelly out my nose
some new pics of Wolfman Haahaa, Gadaffi pic is quality. Pics too grainy to see anything clearly mate.
some new pics of Wolfman this pics are to far away and out of focus but can see your holding some muscle mass 2