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    • So whats everyone training tommorow?

    Discussion in 'For Personal Trainers' started by crormaSoila18, Sep 9, 2012.

    Page 2 of 2
      Sep 9, 2012
    1. laxgoaliesrhs

      laxgoaliesrhs Well-Known Member

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      So whats everyone training tommorow?

      Chest tris n shoulders for me. Can't wait!
       
      laxgoaliesrhs, Sep 9, 2012
      laxgoaliesrhs, Sep 9, 2012
      #11
      2. Sep 9, 2012
    2. emininojiq

      emininojiq Well-Known Member

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      So whats everyone training tommorow?

      X2 chest, shoulders, with a side order of tris if I have any left by that time!!
       
      emininojiq, Sep 9, 2012
      emininojiq, Sep 9, 2012
      #12
      3. Sep 9, 2012
    3. Canellesao

      Canellesao Well-Known Member

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      So whats everyone training tommorow?

      You guessed right! Tomorrow I'm doing squat depth, but assistance rather than true heavy squats. So leg press (angled feet) deep squats with bar, and as much weight as I can keep my ass down for, box squats, good mornings.. Working out alone for the first time in a couple of weeks, looking forward to it.
       
      Canellesao, Sep 9, 2012
      Canellesao, Sep 9, 2012
      #13
      4. Sep 9, 2012
    4. Bigsterm

      Bigsterm Well-Known Member

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      So whats everyone training tommorow?

      Push press dips and flys .
       
      Bigsterm, Sep 9, 2012
      Bigsterm, Sep 9, 2012
      #14
      5. Sep 9, 2012
    5. parnassto

      parnassto Well-Known Member

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      So whats everyone training tommorow?

      Just a squat session tomorrow
       
      parnassto, Sep 9, 2012
      parnassto, Sep 9, 2012
      #15
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