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    • Replacing carbs in Diet

    Discussion in 'Diet & Nutrition' started by uFaro, Apr 11, 2012.

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      Apr 11, 2012
    1. suighja

      suighja Well-Known Member

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      Replacing carbs in Diet

      ^^^. Those foods mentioned actually taste pretty good. I'm not sure how you relate them to fecal matter.
       
      suighja, Apr 11, 2012
      suighja, Apr 11, 2012
      #11
      2. Apr 11, 2012
    2. alomjabpd

      alomjabpd Well-Known Member

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      Replacing carbs in Diet

      I'll just post what this is going to boil down too eventually.

      OP: I suggest you start reading the stickies.
       
      alomjabpd, Apr 11, 2012
      alomjabpd, Apr 11, 2012
      #12
      3. Apr 11, 2012
    3. Raleoxilevz

      Raleoxilevz Well-Known Member

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      Replacing carbs in Diet

      LOL @ bread and milk being crap. Anyways.. Op if you want to lose weight ( probably body fat). Find daily maintenance calories, create a deficit. Either through the use of diet and or exercise. Adjust calories on a weekly basis, repeat till desired body fat % is reached.
       
      Raleoxilevz, Apr 11, 2012
      Raleoxilevz, Apr 11, 2012
      #13
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