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  • Quinoa anyone?

    Discussion in 'Diet & Nutrition' started by fourmatic, Apr 20, 2013.

    1. fourmatic

      fourmatic Member

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      I really have a hard time eating this stuff, but I usually force myself to have some occasionally especially when I am trying to go vegetarian for a week or two. Does anyone eat this stuff? How do you prepare it, I need some tips to make it taste better.

      http://en.wikipedia.org/wiki/Quinoa
       
    2. musclemad

      musclemad Well-Known Member

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      I'm curious to know why you need to eat vegetarian for a week?

      Qunioa isn't a particularly healthy food as it contains a high concentration of anti-nutrients like saponins which will cause problems in your gut. Don't eat it if you don't like it.
       

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