Hi. My meal time would be eat everything in one meal only. A big big meal in the dinner. But i usually train in the afternoon (Monday Wednesday Friday i do weight lifting + 30 minutes of cardio, Tuesday and Thursday i do 1 hour and 30 minutes of cardio without weight lifting). Do you think that doing cardio and/or lifting weight fasted may cause me some muscle catabolism? Or i'm ok? Thank you very much in advance.