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  • protein only days

    Discussion in 'Diet & Nutrition' started by alomjabpd, Feb 28, 2012.

    1. Raleoxilevz

      Raleoxilevz Well-Known Member

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      protein only days

      u call broccoli a direct startchy carb? i wouldnt put it in the same category as oatmeal, rice, or potatoes. guess u obsess about these things more than i do. its not that serious
       
    2. 32chevy

      32chevy Well-Known Member

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    3. herunder88

      herunder88 Well-Known Member

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      protein only days

      where did i say i was avoiding fats? im saying for one day only eating protein as a way to Lower my calorie intake. can you read?
       
    4. jailynn24hb

      jailynn24hb Well-Known Member

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      protein only days

      What are you thinking the "positive" results you're going to get out of this are? Just curious, just wondering what you're thinking about it that might do something in particular that you find beneficial...
       
    5. alomjabpd

      alomjabpd Well-Known Member

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      protein only days

      Why you guys toasting roll bread?

      [​IMG]
       
    6. Raleoxilevz

      Raleoxilevz Well-Known Member

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      protein only days

       
    7. Korporalegq

      Korporalegq Well-Known Member

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      protein only days

      Vegetables are carbohydrates. You would be eating protein + carbohydrates on those days. You calling that carb direct startchy or a mother****ing vegetable does not make any difference.
       
    8. parnassto

      parnassto Well-Known Member

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      protein only days

      getting ****ing 10g of carbs from some green leafy vegetables doesnt constitute as carbs to me. yes they are carbs in every physical and biological way. i find it hilarious that everyone is hung up on one aspect of my post rather than givign their opinion on my question.
       
    9. jailynn24hb

      jailynn24hb Well-Known Member

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      protein only days

      Curious too......
       
    10. crormaSoila18

      crormaSoila18 Well-Known Member

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      protein only days

      benefit= being in a larger caloric defecit while maintaining muscle through a higher protein day= more fat loss with muscle retention.
       
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