Looking at investing in some quality footwear. What's out there that are flat and will help with my squats and deadlifts?
Power lifting shoes. I bought a normal pair of trainers to be honest with a completely flat, rigid and thin sole. Great for squats but when deadlifting I just do them in socks or barefeet.
Power lifting shoes. if your interested in my advice then anyone of these on here .... https://www.strengthshop.co.uk/cloth...ing-shoes.html i have the loki`s . of course you dont need to take my advice ....
Power lifting shoes. Fair play Ewen, I deserved that. Think my current footwear (running shoes) are possibly why my patellers are giving me jip. Going to take a look now.
Power lifting shoes. solid footwear makes a world of difference mate , buy some knee sleeves from there while your at it .
Power lifting shoes. Is read that an elevated heel was best for squats? Somebody mentioned boxers footwear?
Power lifting shoes. if you have calf issues but you want a solid flat heel as thats your driving point .
Power lifting shoes. Addidas Ironworks or the modern varient for a raised heel. If you want to invest some cash the Metal squat boots are popular (but not necessary). I would just get a pair of Lee Coopers the chuck taylor rip offs for about £12 from sports soccer.
