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  • post your IF post workout meal!!!

    Discussion in 'Diet & Nutrition' started by emininojiq, Aug 6, 2012.

    1. emininojiq

      emininojiq Well-Known Member

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      This should be the biggest meal of all
      What do you eat post workout on intermittent fasting??

       
    2. defelqy

      defelqy Well-Known Member

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      post your IF post workout meal!!!

      My entire daily intake, including chicken, beef, eggs, icecream, jelly beans, cinnamon toast crunch, and greek yogurt among other things.
       
    3. parnassto

      parnassto Well-Known Member

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      post your IF post workout meal!!!

      Basically this...

      Everything my heart desires
       
    4. remstation

      remstation Well-Known Member

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      post your IF post workout meal!!!

      Nice man!
       
    5. Raleoxilevz

      Raleoxilevz Well-Known Member

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      post your IF post workout meal!!!

      I will eat 70-80% of my daily intake, I tend to get very hungry later in the day
       
    6. crormaSoila18

      crormaSoila18 Well-Known Member

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      post your IF post workout meal!!!

      This is why I love IF! along with feeling satisfied before bed.
       
    7. Raleoxilevz

      Raleoxilevz Well-Known Member

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      post your IF post workout meal!!!

      Haha! me too, sleeping with a happy tummy
       
    8. remstation

      remstation Well-Known Member

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      post your IF post workout meal!!!

      no...don't need to be
       
    9. jailynn24hb

      jailynn24hb Well-Known Member

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      post your IF post workout meal!!!

      Why??
       
    10. laxgoaliesrhs

      laxgoaliesrhs Well-Known Member

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      post your IF post workout meal!!!

      You should look at the MEN thread... people post their meals there daily..
       
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