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    • post your IF post workout meal!!!

    Discussion in 'Diet & Nutrition' started by emininojiq, Aug 6, 2012.

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      Aug 6, 2012
    1. emininojiq

      emininojiq Well-Known Member

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      This should be the biggest meal of all
      What do you eat post workout on intermittent fasting??
       
      emininojiq, Aug 6, 2012
      emininojiq, Aug 6, 2012
      #1
      2. Aug 6, 2012
    2. defelqy

      defelqy Well-Known Member

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      post your IF post workout meal!!!

      My entire daily intake, including chicken, beef, eggs, icecream, jelly beans, cinnamon toast crunch, and greek yogurt among other things.
       
      defelqy, Aug 6, 2012
      defelqy, Aug 6, 2012
      #2
      3. Aug 6, 2012
    3. parnassto

      parnassto Well-Known Member

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      post your IF post workout meal!!!

      Basically this...

      Everything my heart desires
       
      parnassto, Aug 6, 2012
      parnassto, Aug 6, 2012
      #3
      4. Aug 6, 2012
    4. remstation

      remstation Well-Known Member

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      post your IF post workout meal!!!

      Nice man!
       
      remstation, Aug 6, 2012
      remstation, Aug 6, 2012
      #4
      5. Aug 6, 2012
    5. Raleoxilevz

      Raleoxilevz Well-Known Member

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      post your IF post workout meal!!!

      I will eat 70-80% of my daily intake, I tend to get very hungry later in the day
       
      Raleoxilevz, Aug 6, 2012
      Raleoxilevz, Aug 6, 2012
      #5
      6. Aug 6, 2012
    6. crormaSoila18

      crormaSoila18 Well-Known Member

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      post your IF post workout meal!!!

      This is why I love IF! along with feeling satisfied before bed.
       
      crormaSoila18, Aug 6, 2012
      crormaSoila18, Aug 6, 2012
      #6
      7. Aug 6, 2012
    7. Raleoxilevz

      Raleoxilevz Well-Known Member

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      post your IF post workout meal!!!

      Haha! me too, sleeping with a happy tummy
       
      Raleoxilevz, Aug 6, 2012
      Raleoxilevz, Aug 6, 2012
      #7
      8. Aug 6, 2012
    8. remstation

      remstation Well-Known Member

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      post your IF post workout meal!!!

      no...don't need to be
       
      remstation, Aug 6, 2012
      remstation, Aug 6, 2012
      #8
      9. Aug 6, 2012
    9. jailynn24hb

      jailynn24hb Well-Known Member

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      post your IF post workout meal!!!

      Why??
       
      jailynn24hb, Aug 6, 2012
      jailynn24hb, Aug 6, 2012
      #9
      10. Aug 6, 2012
    10. laxgoaliesrhs

      laxgoaliesrhs Well-Known Member

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      post your IF post workout meal!!!

      You should look at the MEN thread... people post their meals there daily..
       
      laxgoaliesrhs, Aug 6, 2012
      laxgoaliesrhs, Aug 6, 2012
      #10
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