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  • Post-workout meal of the gods

    Discussion in 'Diet & Nutrition' started by herunder88, Aug 3, 2012.

    1. herunder88

      herunder88 Well-Known Member

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      [​IMG]

      You mirin'? Brined chicken breast (aka juicy as hell), scrambled eggs in olive oil covered in salt/pepper/hot sauce, and a bowl of plain french vanilla ice cream.
      1584kcals, 69F 55C 176P

      IF for the win.

       
    2. suighja

      suighja Well-Known Member

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      Post-workout meal of the gods

      I can think of many ways I'd rather consume 1500 calories than with chicken breast and eggs. That just seems so.... vanilla.
       
    3. jailynn24hb

      jailynn24hb Well-Known Member

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      Post-workout meal of the gods

      Well, protein and fat macros are met for the day. Makes me happy. And to me, it's far from bland. Just thought I'd share the excitement.
       
    4. Canellesao

      Canellesao Well-Known Member

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      Post-workout meal of the gods

      You're WAAAY overdoing the protein for that single meal! Your body doesn't really make use of more than about 40-50g per 3 hours (unfortunately). However, you claimed this was post-workout nutrition for the Gods, not us mortals. Gotta be a bit careful of those excessively high protein diets, according to some recent research. Please share the leftovers with the forum.
       
    5. crormaSoila18

      crormaSoila18 Well-Known Member

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      Post-workout meal of the gods

      U wot m8?

      You gonna' tell me that I should eat 6 small meals a day next?
       
    6. jailynn24hb

      jailynn24hb Well-Known Member

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      Post-workout meal of the gods

      He's been posting all types of crap as of late. On my phone or would link.

      OP, if only there was a thread for posting pictures of the meals you have eaten or are currently eating... I bet they'd call it Meals Eating Now and it would be bumped regularly so it's always on the first page where it is easy to see.
       
    7. Greg

      Greg Well-Known Member

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      Post-workout meal of the gods

      6 large meals*
       
    8. krupnijihbc

      krupnijihbc Well-Known Member

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      Post-workout meal of the gods

      bro you have definitely been gone a very long time
       
    9. remstation

      remstation Well-Known Member

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      Post-workout meal of the gods

      OP you hsould had made that would had been a perfect meal if you would had added mixins to the ice cream and syrup.
       
    10. remstation

      remstation Well-Known Member

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      Post-workout meal of the gods

      mirin paper plate ohiee
       

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