picture from today and one from 12 weeks previsly Have some patience. 12 weeks is nothing... Keep up with the lifting and cut.
picture from today and one from 12 weeks previsly understand the frustration but 12 weeks is still a short time and 20lb is good, healthy progress. Hopefully after 20 lbs you're feeling at least a little difference in the way your clothes fit. You're doing good just keep the course.
