I've just had peanut butter and bread only and no banana. I never have tried it and don't think I would like the taste. Sometimes mixing certain foods together for me doesn't always taste good.
I was referring to the alternative of having something higher in calories. 1 tsp of 100% Peanut butter is 100 calories. I'm estimating I would have two tsp worth, I feel that's really low calorie for a good way to fight hunger.
100 calories in just 1 teaspoon, wow! I don't know how you can eat just 2 teaspoons. Peanut butter is like crack, I would need at least 3 heaped tablespoons to be satisfied . Which brand of peanut butter do you use?
Haha it is like crack to me too, it is admittedly quite hard to do. Gotta get it back in the fridge asap! Here is the one I keep on hand: http://www.smuckers.com/products/ProductDetail.aspx?groupId=2&categoryId=11&flavorId=66 edit: i have my tsp and Tbsp mixed up apparently, though I use a smallish kitchen spoon. Its not exact but a good estimate.
That looks so good, it reminds me of my old bodybuilding days. I used to buy massive tubs of organic 100% peanut butter. I ate quite a lot of peanut butter in my bulking days but I haven't eaten it for a few years now.
The bread, peanut butter, and banana combo can be tasty, but it’s important to watch portion sizes and balance. Your doctor’s advice is valuable, so listen to their guidance for your health.
