PB - Chelsea's 190kg Bent Over Row Hahaha tell me what it is mate.....every girl has to start somewhere Will do, even if i just get a couple. Got some Hemo-Rage as well so a scoop of that with some BCAA's should give me the energy to hit it!
PB - Chelsea's 190kg Bent Over Row Hahaha, you fcuker!! Get some M tren in you! That should do the trick!
PB - Chelsea's 190kg Bent Over Row Strong no doubt, but they were shrugs. The problem with the bent over row is that your back will not stay in position at heavy weights. It will naturally straighten up (or snap) Try that again doing pendlay rows. You won't move the fcuker off the ground
