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  • opinions on morning cardio, as you wake.

    Discussion in 'Fat Loss' started by remstation, Jul 14, 2012.

    1. remstation

      remstation Well-Known Member

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      im planning on waking up very early, eating some white fish, and doing a long walk in the morning times, coming back home, eat some more fish and sleep for a bit, any of you think this is a good or bad idea?

       
    2. Capone

      Capone Well-Known Member

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      opinions on morning cardio, as you wake.

      Will you be catching your own fish?
       
    3. jailynn24hb

      jailynn24hb Well-Known Member

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      opinions on morning cardio, as you wake.

      yea from my mothers snatch, wat of it
       
    4. suighja

      suighja Well-Known Member

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      opinions on morning cardio, as you wake.

      Do it on water only if your trying to lose weight.
       
    5. Raleoxilevz

      Raleoxilevz Well-Known Member

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      opinions on morning cardio, as you wake.

      okay
       
    6. Canellesao

      Canellesao Well-Known Member

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      opinions on morning cardio, as you wake.

      Why are your reasons for eating before the cardio?I prefer to do it in a fasted state.
       
    7. baletki

      baletki Well-Known Member

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      opinions on morning cardio, as you wake.

      i dont know, something for the muscles to feed on whilst not having any carbs in you to use for energy during the cardio? not sure if thats correct at all but i guess so far it seems like pure fasting is the way to go lol
       
    8. crormaSoila18

      crormaSoila18 Well-Known Member

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      opinions on morning cardio, as you wake.

      wake up have a **** eat some fish go back to sleep
       
    9. jailynn24hb

      jailynn24hb Well-Known Member

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      opinions on morning cardio, as you wake.

      i like fasted cardio

      i run in the mornings before breakfast and find i have much more energy for exercising than any other time in the day
       
    10. Raleoxilevz

      Raleoxilevz Well-Known Member

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      opinions on morning cardio, as you wake.

      If you are dead set on having something before you do cardio then a scoop of whey or some bcaa's would suffice if you're scared of burning muscle,however from experience I think that as long as you get plenty of protein in the rest of the day it's not a problem and completely fasted cardio is good.
       

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