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  • Need advice pls

    Discussion in 'Training' started by baletki, Jul 15, 2012.

    1. baletki

      baletki Well-Known Member

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      I'm 18.. 5'5 and weigh 138pounds
      I've been an exercise geek for almost 2 years... but it's all bodyweight exercises.. cause I'm undertraining in a martial art
      so i decide to workout in a gym... so i follow strong lifts 5x5.. I was 124 pounds before.. but after workingout for 4months... My pounds is now 138..
      i asked my friend that when is the best time to cut.. he said that when you feel that you already got a great mass under those fats... but I think I am... I see some changes in those 4months of eating more and working out hard... my friends is already calling me steroids..

      anyway, my goal is only to get ripped and moderate big.... not really big like those bodybuilders...

      So i started cutting about 500-800 calorie deficit... and my workout is still strong lifts 5x5..


      I need your advice pls... am i doing right ?
       
    2. suighja

      suighja Well-Known Member

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      Need advice pls

      pics?
       
    3. bambam

      bambam Well-Known Member

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      Need advice pls

      Omg.
       
    4. vijugati8g

      vijugati8g Well-Known Member

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      Need advice pls

      those aren't advice
       
    5. fa2nzg

      fa2nzg Well-Known Member

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      Need advice pls

      pics or imma climb threw ur window and rape u when u go to sleep
       
    6. fa2nzg

      fa2nzg Well-Known Member

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      Need advice pls

      miss me?
       
    7. remstation

      remstation Well-Known Member

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      Need advice pls

      [​IMG]

      [​IMG]

      HERE.. pls i need your advice
       
    8. alomjabpd

      alomjabpd Well-Known Member

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      Need advice pls

      bulk up, if you cut ud look starving, and i think ur forearms could snap off if u hit em on a door or something
       
    9. Brenner

      Brenner Well-Known Member

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      Need advice pls

      yes, my forearms are small... but they said that genetics plays a big role when it comes in forearms wrist.... even my calves are small... I think i have to accept it.
       
    10. parnassto

      parnassto Well-Known Member

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      Need advice pls

      wrist size is genetic, forearm and calve size are not; bulk
       
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