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    • Need advice on my Bulk *pics*Advice Needed, Log in detail including *pictures*

    Discussion in 'Anabolic Zone' started by suighja, Aug 12, 2012.

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      Aug 13, 2012
    1. alomjabpd

      alomjabpd Well-Known Member

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      Need advice on my Bulk *pics*Advice Needed, Log in detail including *pictures*

      I tend to do 5x5 on big compounds like Bench, Squat, Deadlift, then move on to another exercise and up rep range to 6-10 depending.

      This way I see good size and strength increases
       
      alomjabpd, Aug 13, 2012
      alomjabpd, Aug 13, 2012
      #11
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