My rant against anti-IIFYM people You sound like a big baby who can't handle some criticism and have to make a thread for it. As long as there is someone supporting something theres always going to be a group opposing it no matter whos right so Cry me a river dude.
My rant against anti-IIFYM people This is a statement I don't agree with. I have been on diets that didn't count macros at all, I took in about 400 grams of protein a day, and I have no idea what my fats and carbs were at, since I didn't care about macros other than protein (and I took my fish oil pills) how is what I did IIFYM?
