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  • My First Attempt at "Healthy" Pizza [PICS]

    Discussion in 'Diet & Nutrition' started by baletki, Jul 28, 2012.

    1. baletki

      baletki Well-Known Member

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      Okay, so I tried to make some pizza that would fit my macros nicely. Granted they aren't perfect macros, but they fit into my diet perfectly.

      Ingredients:

      -Pillsbury Classic Pizza crust (tube) - Don't fall victim to the whole wheat ones, they have a lot more fat

      -Your choice of Meat and/or seafood (about a pound and a half or so). Obviously your macros will move accordingly. I used 12.5 ounces chicken and 10 ounces wild salmon

      -Veggies (used 1 green pepper and 3 ounces mushrooms. I also used a tbsp olives, but I don't think they're a vegetable)

      - 1 cup Low fat Mozzarella or similiar cheese. I used 2% because that's all i could find.

      -1 cup pizza or similiar sauce. (pregos original)

      Serves 4. 599 cals, 19 grams of fat, 55 carbs, 53 protein.

      I think the theory is relatively simple, so i wont go into details.

      -Cook chicken and salmon ( season them lightly so the flavors don't contrast too bad)

      -Saute veggies

      -Cook Crust as shown on package

      -Add veggies, sauce, meats, etc

      -finish cooking

      -And for gods sake, grease the pan beforehand. I forgot to.


      PICS:

      see post 7
       
    2. casse

      casse Well-Known Member

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      My First Attempt at "Healthy" Pizza [PICS]

      Last edited by LiveToEat; Today at 03:32 PM.
       
    3. Raleoxilevz

      Raleoxilevz Well-Known Member

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      My First Attempt at "Healthy" Pizza [PICS]

      ok.
       
    4. walgang

      walgang Guest

      My First Attempt at "Healthy" Pizza [PICS]

      you've got 1 hr 36 mins OP to post pics or the neg cannon will be fired.
       
    5. crormaSoila18

      crormaSoila18 Well-Known Member

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      My First Attempt at "Healthy" Pizza [PICS]

      What a waste of a thread. LOL @ a "healthy" pizza
       
    6. fa2nzg

      fa2nzg Well-Known Member

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      My First Attempt at "Healthy" Pizza [PICS]

      [​IMG]
      You weren't ready to make a thread homie
       
    7. parnassto

      parnassto Well-Known Member

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      My First Attempt at "Healthy" Pizza [PICS]

      Haha, transferring from my phone now, calm down
       
    8. fa2nzg

      fa2nzg Well-Known Member

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      My First Attempt at "Healthy" Pizza [PICS]

      Here

      That was nearly impossible on my stupid droid.
       
    9. Korporalegq

      Korporalegq Well-Known Member

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      My First Attempt at "Healthy" Pizza [PICS]

      That doesn't look like something I would eat.
       
    10. laxgoaliesrhs

      laxgoaliesrhs Well-Known Member

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      My First Attempt at "Healthy" Pizza [PICS]

      That looks disgusting. Tempted
       

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