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    • My BF% < 10%? quality estimate pls

    Discussion in 'Training' started by casse, Jul 12, 2012.

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      Jul 12, 2012
    1. casse

      casse Well-Known Member

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      I'm 142lb on an empty stomach and 5f 9in. I've come to except I'm not 7%... (my original self guess b/c im new to this stuff). Help would be really appreciated. Thanks in advance.
       
      casse, Jul 12, 2012
      casse, Jul 12, 2012
      #1
      2. Jul 12, 2012
    2. Canellesao

      Canellesao Well-Known Member

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      My BF% < 10%? quality estimate pls

      HOLY FUARKING VASCULARITY. YOU GOT VEINS ALL OVER YO ****.
      But yeah, you're around 6-8%.
       
      Canellesao, Jul 12, 2012
      Canellesao, Jul 12, 2012
      #2
      3. Jul 12, 2012
    3. Raleoxilevz

      Raleoxilevz Well-Known Member

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      My BF% < 10%? quality estimate pls

      Holy **** the veins

      Lol wizard
       
      Raleoxilevz, Jul 12, 2012
      Raleoxilevz, Jul 12, 2012
      #3
      4. Jul 12, 2012
    4. defelqy

      defelqy Well-Known Member

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      My BF% < 10%? quality estimate pls

      mirrin' vascularity; prolly somewhere close to 8-10%. strong genetics are strong
       
      defelqy, Jul 12, 2012
      defelqy, Jul 12, 2012
      #4
      5. Jul 12, 2012
    5. vijugati8g

      vijugati8g Well-Known Member

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      My BF% < 10%? quality estimate pls

      Veins galore.

      But yeah 8/9%
       
      vijugati8g, Jul 12, 2012
      vijugati8g, Jul 12, 2012
      #5
      6. Jul 12, 2012
    6. resablare

      resablare Well-Known Member

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      My BF% < 10%? quality estimate pls

      Don't listen to the people saying 8/9%.

      You're easily 7% or even a bit less. Looks good bro.
       
      resablare, Jul 12, 2012
      resablare, Jul 12, 2012
      #6
      7. Jul 12, 2012
    7. herunder88

      herunder88 Well-Known Member

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      My BF% < 10%? quality estimate pls

      7% is accurate. You're ripped bro GJDM!
       
      herunder88, Jul 12, 2012
      herunder88, Jul 12, 2012
      #7
      8. Jul 12, 2012
    8. parnassto

      parnassto Well-Known Member

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      My BF% < 10%? quality estimate pls

      I doubt he is 10%.
       
      parnassto, Jul 12, 2012
      parnassto, Jul 12, 2012
      #8
      9. Jul 12, 2012
    9. parnassto

      parnassto Well-Known Member

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      My BF% < 10%? quality estimate pls

      I'm same height as you cutting down at the moment. Hoping to like something like, well I won't get that shredded but yeah. I'd say you're at like 6-8%. Shredded as fwuark!
       
      parnassto, Jul 12, 2012
      parnassto, Jul 12, 2012
      #9
      10. Jul 12, 2012
    10. jailynn24hb

      jailynn24hb Well-Known Member

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      My BF% < 10%? quality estimate pls

      Wow I'm very impressed, that is incredible definition and vascularity. And I'm suprised that at your weight you don't look that light
       
      jailynn24hb, Jul 12, 2012
      jailynn24hb, Jul 12, 2012
      #10
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