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  • My BF% < 10%? quality estimate pls

    Discussion in 'Training' started by casse, Jul 12, 2012.

    1. casse

      casse Well-Known Member

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      I'm 142lb on an empty stomach and 5f 9in. I've come to except I'm not 7%... (my original self guess b/c im new to this stuff). Help would be really appreciated. Thanks in advance.

       
    2. Canellesao

      Canellesao Well-Known Member

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      My BF% < 10%? quality estimate pls

      HOLY FUARKING VASCULARITY. YOU GOT VEINS ALL OVER YO ****.
      But yeah, you're around 6-8%.
       
    3. Raleoxilevz

      Raleoxilevz Well-Known Member

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      My BF% < 10%? quality estimate pls

      Holy **** the veins

      Lol wizard
       
    4. defelqy

      defelqy Well-Known Member

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      My BF% < 10%? quality estimate pls

      mirrin' vascularity; prolly somewhere close to 8-10%. strong genetics are strong
       
    5. vijugati8g

      vijugati8g Well-Known Member

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      My BF% < 10%? quality estimate pls

      Veins galore.

      But yeah 8/9%
       
    6. resablare

      resablare Well-Known Member

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      My BF% < 10%? quality estimate pls

      Don't listen to the people saying 8/9%.

      You're easily 7% or even a bit less. Looks good bro.
       
    7. herunder88

      herunder88 Well-Known Member

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      My BF% < 10%? quality estimate pls

      7% is accurate. You're ripped bro GJDM!
       
    8. parnassto

      parnassto Well-Known Member

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      My BF% < 10%? quality estimate pls

      I doubt he is 10%.
       
    9. parnassto

      parnassto Well-Known Member

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      My BF% < 10%? quality estimate pls

      I'm same height as you cutting down at the moment. Hoping to like something like, well I won't get that shredded but yeah. I'd say you're at like 6-8%. Shredded as fwuark!
       
    10. jailynn24hb

      jailynn24hb Well-Known Member

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      My BF% < 10%? quality estimate pls

      Wow I'm very impressed, that is incredible definition and vascularity. And I'm suprised that at your weight you don't look that light
       

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