My neighbor offered to pay me for free training since shes seen my results and wants to have a lean healthy physique as well. I insisted on it being free. Since I have no job I guess she wants to give me some income, she said I will come watch her workout + keep motivated as well as tell her what to do. I kind of have an idea, but I am not used to none-teen body. Was thinking, lots of cardio, stair stepper, squats, lunges (if she can do them). And some very light weight upper body stuff if she wants too. What do you guys recommend for this woman?