Apr 10, 2012
1. 

   alomjabpd Well-Known Member

   Joined:

   Dec 2010

   Posts:

   36,946

   Likes Received:

   0

   Losing BF%
   
   

   Telling him to eat between 1-1.5g of protein per lb of Lbm and a healthy dose of fat is a little different than simply stating "eat what you want"

    

   alomjabpd, Apr 10, 2012

   alomjabpd, Apr 10, 2012

   #11
Apr 10, 2012
2. 

   alomjabpd Well-Known Member

   Joined:

   Dec 2010

   Posts:

   36,946

   Likes Received:

   0

   Losing BF%
   
   I didn't realise I had to spell even the obvious out.
   I sometimes forget that there are idiots here.

    

   alomjabpd, Apr 10, 2012

   alomjabpd, Apr 10, 2012

   #12

• Log in with Facebook
• Log in with Twitter

Your name or email address:

Do you already have an account?

• No, create an account now.
• Yes, my password is:
• Forgot your password?

Stay logged in