Jan 11, 2019
1. 

   Newstarter Well-Known Member

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   I was thinking the other day, many of us refer to the BMI measurement to see if we are at a healthy weight etc. However, have the basics of BMI ever been adjusted to reflect the changing world we live in and I presume traditional BMI levels are not relevant for those looking to build varying levels of muscle?
   

    

   Newstarter, Jan 11, 2019

   Newstarter, Jan 11, 2019

   #1
Jan 13, 2019
2. 

   MarkB Administrator Staff Member

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   I think this is the kind of thing you are looking for:-
   
   https://legionathletics.com/bmi-charts/
   
   It gives different BMI targets for different exercises, etc.

    

   MarkB, Jan 13, 2019

   MarkB, Jan 13, 2019

   #2

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