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If nutrient timing is irrelevant...

Discussion in 'Diet & Nutrition' started by alomjabpd, May 22, 2012.

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suighja Well-Known Member

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If nutrient timing is irrelevant...

In terms of body composition, which this thread is about, "irrelevant" is close enough to the more correct "largely irrelevant". It's also fairly safe to assume that unless otherwise stated, people asking about meal timing aren't trying to optimize an otherwise nearly perfect diet and training regimen. So I suppose I agree with the spirit of your statement, but I don't think it's meaningful to point it out since doing so doesn't significantly change the advice to be less concerned over meal timing.
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Point taken.

suighja, May 23, 2012

suighja, May 23, 2012

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