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  • I found my skin is better without dairy

    Discussion in 'Diet & Nutrition' started by Frank1985, Jan 4, 2025.

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    1. Frank1985

      Frank1985 Active Member

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      I was gonna lose weight, so I stopped eating dairy altogether, and I had a little cholesterol, my doctor said. Even protein-powder I avoided, because it was milk. I found that my skin looked better without it actually, yes, it looks kinda drier, leaner. it looks less shiny also from less milk-fats, have you experienced the same?
       

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