I been training with ex mr universe for last 10 years anyone know him

I been training with ex mr universe for last 10 years anyone know him

in this game you can ask a question to 5 people and get 5 different answers, but saying that i was talking to a guy the other day who also says go for reps between 12-15. then he went on to say if you were benching 50k for 12 reps that equals to 600k but if you benched 60k for 6 reps that equals to 360k.

so my question to you is which one would you say is better? which i replied the less weight more reps one.

 

I been training with ex mr universe for last 10 years anyone know him

vin nice one mate i;d kill to train alongside someone like that must be so good