How often should you do abs?

I've always done abs as i done any other muscle group i.e once a week but more I'm asking people more I'm finding out that they do abs more than once a week going up to everyday!

Dont you need to give your abs some rest time as other muscle groups? Would it be fine doing them 3 times a week (Wednesday Friday Sunday - the days i train)?

 

How often should you do abs?

I dont do them at all!

 

How often should you do abs?

Depends on what you want them to look like

 

How often should you do abs?

I train my abs with heavy overhead pressing, deadlifting and squatting

 

How often should you do abs?

I haven't done abs for around 3 years. Got bored with doing loads of crunches and not really feeling a burn.

Though I may be posting a thread soon for a good harcore ab workout to add to my new workout regime (I should think I'll be training them once a week).

 

How often should you do abs?

Never. Thus why mine are none existant I guess

 

How often should you do abs?

I try and give mine a quick 15 min blast after every session

 

How often should you do abs?

I never do any ab exercises

 

How often should you do abs?

Same. Abs and calves each session.

 

How often should you do abs?

Once a week for 10 minutes.