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  • How much vitamin c do you take a day?

    Discussion in 'General Chat' started by jailynn24hb, Sep 24, 2012.

    1. jailynn24hb

      jailynn24hb Well-Known Member

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      Just curious about this as ive been recently trying to find my sweet spot to help me keep off any excess water atm.
      Mine seems to be about 3-4g a day if i take any more it makes me feel really bloated which is the opposite of what im wanting
      so yeah, how much do you guys take a day?

       
    2. suighja

      suighja Well-Known Member

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      How much vitamin c do you take a day?

      Between 3-5g daily.
       
    3. casse

      casse Well-Known Member

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      How much vitamin c do you take a day?

      20g a day at the minute to try shift the cvnt of a cold ive had for a week. Not working :(

      Normally though 2g a day, but will be 4 from now on.
       
    4. crormaSoila18

      crormaSoila18 Well-Known Member

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      How much vitamin c do you take a day?

      im on 3 g a day at the mo
       
    5. Rodney

      Rodney Well-Known Member

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      How much vitamin c do you take a day?

      Bloody hell cudnt imagine 20g a day :O would be quite amusing though id bet to drop 20 of the dissolvable one in a pint of water and watch it fizz up (sad i know )
       
    6. remstation

      remstation Well-Known Member

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      How much vitamin c do you take a day?

      But don't you get up to p!ss every 2 hours at night? It really annoys me, coz it breaks up my sleep.
       
    7. emininojiq

      emininojiq Well-Known Member

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      How much vitamin c do you take a day?

      Is that what causes this?!?!?!?!?! I just thought i had a sh1t bladder because im up 3 times a night weeking. Well i be dambed!
       
    8. laxgoaliesrhs

      laxgoaliesrhs Well-Known Member

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      How much vitamin c do you take a day?

      Wierdly enough its never affected how many times i go to the loo, pretty much sums up i dont drink enough water
       
    9. laxgoaliesrhs

      laxgoaliesrhs Well-Known Member

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      How much vitamin c do you take a day?

      So vitamin c helps with the bloat?? Sweet!! Do u take it all in one go or do u space it out though out the day?
       
    10. Canellesao

      Canellesao Well-Known Member

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      How much vitamin c do you take a day?

      Do you take it all at once or spread throughout the day?
       
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