Just curious about this as ive been recently trying to find my sweet spot to help me keep off any excess water atm. Mine seems to be about 3-4g a day if i take any more it makes me feel really bloated which is the opposite of what im wanting so yeah, how much do you guys take a day?
How much vitamin c do you take a day? 20g a day at the minute to try shift the cvnt of a cold ive had for a week. Not working Normally though 2g a day, but will be 4 from now on.
How much vitamin c do you take a day? Bloody hell cudnt imagine 20g a day :O would be quite amusing though id bet to drop 20 of the dissolvable one in a pint of water and watch it fizz up (sad i know )
How much vitamin c do you take a day? But don't you get up to p!ss every 2 hours at night? It really annoys me, coz it breaks up my sleep.
How much vitamin c do you take a day? Is that what causes this?!?!?!?!?! I just thought i had a sh1t bladder because im up 3 times a night weeking. Well i be dambed!
How much vitamin c do you take a day? Wierdly enough its never affected how many times i go to the loo, pretty much sums up i dont drink enough water
How much vitamin c do you take a day? So vitamin c helps with the bloat?? Sweet!! Do u take it all in one go or do u space it out though out the day?
