How many calories should I add for sex? If you are on bottom, and your BF is doing all the work, probably less than you think.
How many calories should I add for sex? I have a wife and I usually do all the work. She says I go hard in the paint.
How many calories should I add for sex? 45g of fat @ 167lbs....2-3hrs/day Have the stickies lied to us about minimum fat requirements?
How many calories should I add for sex? Hi, yeah sex can be pretty intense somewhere on par with a cardio workout if you're going all out. I would say minimum add 200-300 calories intake for 2-3 hours of sex. But, I must wonder if intense sex everyday hurts muscle gains.