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  • How come I never get fat?

    Discussion in 'Diet & Nutrition' started by defelqy, May 1, 2012.

    1. Korporalegq

      Korporalegq Well-Known Member

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      How come I never get fat?

      I know that is extremely bad, but I have changed that for the past 3 weeks. what is maintenance btw?
       
    2. Raleoxilevz

      Raleoxilevz Well-Known Member

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      How come I never get fat?

      I am dead serious, I basically just ate what I want, when I want, and never worked out, and my body would still look at about 16% 15% body fat, I could always see the top of my abs showing.
       
    3. Raleoxilevz

      Raleoxilevz Well-Known Member

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      How come I never get fat?

      Read the sticky above on how to calculate your energy and macro needs.
       
    4. laxgoaliesrhs

      laxgoaliesrhs Well-Known Member

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      How come I never get fat?

      I would love to have your problem lol. My problem is basically trying to cut out foods that basically add on excess fat, while stocking up in protein to try and get muscle building, I want to basically lose fat and gain muscle, without having to go through that phase of gaining muscle and getting chubby then cutting body fat. My goal isn't to get really big, but just to get lean.
       
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