• Welcome to realmuscleforum.com

    • hey! back from my holiday, what do you guys think of my physique (3 months lifting)

    Discussion in 'Training' started by alomjabpd, Oct 9, 2012.

    Page 1 of 2
      Oct 9, 2012
    1. alomjabpd

      alomjabpd Well-Known Member

      Joined:
      Dec 2010
      Posts:
      36,946
      Likes Received:
      0
      alomjabpd, Oct 9, 2012
      alomjabpd, Oct 9, 2012
      #1
      2. Oct 9, 2012
    2. vijugati8g

      vijugati8g Well-Known Member

      Joined:
      Dec 2010
      Posts:
      35,465
      Likes Received:
      0
      hey! back from my holiday, what do you guys think of my physique (3 months lifting)

      you look beautiful. full homo
       
      vijugati8g, Oct 9, 2012
      vijugati8g, Oct 9, 2012
      #2
      3. Oct 9, 2012
    3. parnassto

      parnassto Well-Known Member

      Joined:
      Dec 2010
      Posts:
      34,818
      Likes Received:
      0
      hey! back from my holiday, what do you guys think of my physique (3 months lifting)

      haha
       
      parnassto, Oct 9, 2012
      parnassto, Oct 9, 2012
      #3
      4. Oct 9, 2012
    4. masoven4u

      masoven4u Well-Known Member

      Joined:
      Dec 2010
      Posts:
      41,749
      Likes Received:
      0
      hey! back from my holiday, what do you guys think of my physique (3 months lifting)

      Needs more everything.
       
      masoven4u, Oct 9, 2012
      masoven4u, Oct 9, 2012
      #4
      5. Oct 9, 2012
    5. Canellesao

      Canellesao Well-Known Member

      Joined:
      Jan 2011
      Posts:
      36,073
      Likes Received:
      0
      hey! back from my holiday, what do you guys think of my physique (3 months lifting)

      300cal surplus good enough for a lean bulk through summer my friend?
       
      Canellesao, Oct 9, 2012
      Canellesao, Oct 9, 2012
      #5
      6. Oct 9, 2012
    6. crormaSoila18

      crormaSoila18 Well-Known Member

      Joined:
      Jan 2011
      Posts:
      38,235
      Likes Received:
      0
      hey! back from my holiday, what do you guys think of my physique (3 months lifting)

      Hard to be specific on imbalances at this stage, but you have a good base for 3 months lifting.

      Sounds good.
       
      crormaSoila18, Oct 9, 2012
      crormaSoila18, Oct 9, 2012
      #6
      7. Oct 9, 2012
    7. alomjabpd

      alomjabpd Well-Known Member

      Joined:
      Dec 2010
      Posts:
      36,946
      Likes Received:
      0
      hey! back from my holiday, what do you guys think of my physique (3 months lifting)

      Dem genetics must be ripe for just 3 months. Shoulders, traps and tris brah!
       
      alomjabpd, Oct 9, 2012
      alomjabpd, Oct 9, 2012
      #7
      8. Oct 9, 2012
    8. defelqy

      defelqy Well-Known Member

      Joined:
      Jan 2011
      Posts:
      38,829
      Likes Received:
      0
      hey! back from my holiday, what do you guys think of my physique (3 months lifting)

      so i just keep doing what im doing and make sure my lifts are progressing?
       
      defelqy, Oct 9, 2012
      defelqy, Oct 9, 2012
      #8
      9. Oct 9, 2012
    9. jailynn24hb

      jailynn24hb Well-Known Member

      Joined:
      Jan 2011
      Posts:
      82,194
      Likes Received:
      0
      hey! back from my holiday, what do you guys think of my physique (3 months lifting)

       
      jailynn24hb, Oct 9, 2012
      jailynn24hb, Oct 9, 2012
      #9
      10. Oct 9, 2012
    10. Capone

      Capone Well-Known Member

      Joined:
      Jan 2011
      Posts:
      32,099
      Likes Received:
      0
      hey! back from my holiday, what do you guys think of my physique (3 months lifting)

      my main concern is my calves, people ask me if i even train legs just because they are so small feelsbadman.jpg
       
      Capone, Oct 9, 2012
      Capone, Oct 9, 2012
      #10
    Page 1 of 2
    Tags:

    Share This Page

    ▲

    1. This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
      Accept Learn More.
      Dismiss Notice