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  • Help for my Brother

    Discussion in 'Diet & Nutrition' started by baletki, Aug 27, 2012.

    1. Raleoxilevz

      Raleoxilevz Well-Known Member

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      Help for my Brother

      well since i will be doing IIFYM for him i can fit food he likes in his diet and cook preset meals for him and tell hime once you eat these your are done for the day. He just has to fit his head around that idea.
       
    2. alomjabpd

      alomjabpd Well-Known Member

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      Help for my Brother

      Treating him like a baby won't fix the problem....
       
    3. masoven4u

      masoven4u Well-Known Member

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      Help for my Brother

      Well, he is paying me hahaha

      Also those macros do not make much since so me

      those RDA values seem to low even to meet any decent amount of calories
       
    4. vijugati8g

      vijugati8g Well-Known Member

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      Help for my Brother

      You'll end up cooking foods for him, and he'll end up snacking behind your back.
       
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