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    Discussion in 'For Personal Trainers' started by Korporalegq, Jul 3, 2012.

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    Page 2 of 2
      Jul 3, 2012
    1. crormaSoila18

      crormaSoila18 Well-Known Member

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      Hello muscle men

      8.5kilo! Sh!t me, didn't read that. Need more! Find a physique that you want to have and then work towards achieving it.
       
      crormaSoila18, Jul 3, 2012
      crormaSoila18, Jul 3, 2012
      #11
      2. Jul 4, 2012
    2. alomjabpd

      alomjabpd Well-Known Member

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      Hello muscle men

      A lad from my neck of the woods!

      Welcome mate, get reading the 'stickies' with regards to eating correct and beginner routines.

      Have you joined a gym? Get yourself up to Probody Fitness, £4 a session to get you started then you can start paying monthly if you want, a few knowledgable friendly lads in there.
       
      alomjabpd, Jul 4, 2012
      alomjabpd, Jul 4, 2012
      #12
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