Guess my bodyfat please.... mate throw those scales out the window fckin usless for accurate bf i agree with the other its hard to tell but i aint gona sit on the fence and not give u a num - yeah maybe 14%?.....
Guess my bodyfat please.... Cool so about 14, now I just have to work out how much more I need to lose, till I see all 6 abs for the first time in my life 8)
Guess my bodyfat please.... cas get some calipers from amazon mate - £17 ish from what i remember good starting point to go from i found